Did you know that there are several ways you can train your MIND to make yourself “Happy”? I am sharing one Happiness Hack you can use to make your Self Happy.
Now that we are all in an extraordinary global phenomena, we need to find innovative ways to KEEP OURSELVES HAPPY, from within! This could be a difficult thing to do, but, only if you decide to make it difficult on yourself!
How about DECIDING or CHOOSING to be HAPPY, even under these uncertain times?
Before I share this Happiness Life hack, let me tell you a story!!!
I got a message from my alumni leadership team of Northeastern University, Boston, USA. They asked me for my postal address, and they said they wanted to send me a package, which, they will send after the lockdown period is over, and when it is safe to send the package!
Now, I didn’t know what was in the package, and why they were sending it to me. Could be because I conducted a session for our alumni on Leadership and Spirituality. Whatever the reason, I was so excited about receiving some package, from my Alma Mater!!
Until it arrived, for the next, hmmm, I don’t know how many more days, I was going to allow my imagination to run riot, and keep on thinking about different kinds of GIFTS my alma mater was going to send me!
What if they send me a box of chocolates!!! or What if they send me a fully paid up scholarship for further studies!!!
I was going to imagine all the gifts they could send me that would fill my heart and soul with delight!
And whilst I let my imagination run riot, I was going to re-live my fond –memories, of doing my post-graduation in one of the finest educational institutions in America.
I was so excited! My fertile imagination kept me happily engaged for days. This is how I kept myself HAPPY, POSITIVE, and ENTERTAINED during one of the most challenging weeks in my life, and looked forward to the arrival of the package!
So, now that Diwali is round the corner, here is my Happiness Life hack you could do NOW, to make yourself feel Happy!!! Here goes.
Imagine, somebody is sending you a gift or a package and you are going to receive it on the third day of Diwali!
Now, imagine all the HAPPY possibilities, the ULTIMATE GIFT that you always wanted, is probably in that package!
Take your time to imagine the ULTIMATE GIFT you would want to receive in this package. Something very special, something which you wanted ALL your Life!
Make a list of your ULTIMATE GIFTS! Imagine what you would do or how you would feel if you received that Ultimate Gift in the package. Live in the moment, and enjoy that moment. Enjoy with anticipation! Visualize all the different scenarios for every GIFT you might receive, from your List of Ultimate Gifts.
Now, on the 3rd day of Diwali, this is what I would want you to do.
Imagine, the exact moment, when the package will arrive at your door! Imagine receiving & Holding the package in your own hands! Imagine, opening the package, SLOWLY!
Now, imagine the package is containing the ULTIMATE GIFT, you ever wanted in your LIFE.
It will be there in the package for you! Yes!!
You will have finally received the One True GIFT, you wanted for yourself, for all these years, and now, YOU ARE going to HOLD THIS GIFT IN YOUR HANDS! Savor the moment, and make that moment last forever!
Do what you always wanted to do, now that you will be getting this GIFT! Share your joy with those around you!
Finally, and most importantly, if you enjoyed this feeling of Happiness and Joy, share this Happiness Hack with those around you, and gift them this Happiness Hack, to make them Happy too because, surrounding yourself with HAPPY people, is the ULTIMATE GIFT you can give yourself.
Wishing you a Very Happy Diwali from all of us at Path2Prajñā. May your life be full of love, happiness, peace, health and prosperity.
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[Personal request- #saynotofirecrackers #saynotopollution]
Thank you
Leena R Prabhoo
Amazon #1 Bestselling Author, Prajñā Strategist, Spiritual & Mental Health Coach, Recipient of TOP 100 HEALTHCARE LEADERS AWARD (DUBAI), Prajñā Strategist, Spiritual & Mental Health Coach, Certified Past Life Regression Therapist, Certified Telepathic Communicator & International Speaker
Over the last 30 years, I have been helping people get on to their Path to Prajñā so that they can skillfully & effectively handle “Challenges” which Life throws at them. I Coach people to Navigate Life Skillfully to Live Life Successfully so that you can Be What you CAN be. Grab your copy of my Amazon #1 Bestselling book My Path to Prajñā https://www.amazon.in/My-Path-Prajna-Leena-Prabhoo/dp/1635354544/