Anapansasti Meditation is an ancient Buddhist Meditation taught by Gautam Buddha himself. Dr. Harjinder Kaur, Positive Psychologist, Cognitive Psychologist, Past Life Regression Therapist, NLP Basic Practitioner explains the importance of this meditation and how to do it. Contact: dr.harjinderk12@gmail.com
Click here to listen to the enlightening discussion on Anapanasti concept, its origin and how the Pyramid impacts our lives.
https://www.youtube.com/watch?v=gXySYbjGL7c&list=PL1LMDX3MnbvutFAlSiAs44A-CBq1FYxyg&index=21
Amazon #1 Bestselling Author, Prajñā Strategist, Spiritual & Mental Health Coach, Recipient of TOP 100 HEALTHCARE LEADERS AWARD (DUBAI), Prajñā Strategist, Spiritual & Mental Health Coach, Certified Past Life Regression Therapist, Certified Telepathic Communicator & International Speaker
Over the last 30 years, I have been helping people get on to their Path to Prajñā so that they can skillfully & effectively handle “Challenges” which Life throws at them. I Coach people to Navigate Life Skillfully to Live Life Successfully so that you can Be What you CAN be. Grab your copy of my Amazon #1 Bestselling book My Path to Prajñā https://www.amazon.in/My-Path-Prajna-Leena-Prabhoo/dp/1635354544/